Binaural beats involve playing two slightly different frequencies in each ear. The brain perceives a third tone that is the difference between the two frequencies. If you’re playing 100 Hz in one ear and 103.5 Hz in the other, the binaural beat that’s perceived is 3.5 Hz.
This meditation music utilizes delta frequencies. The delta brainwave range refers to a specific range of electrical frequencies in the brain, which are the slowest among the recognized brainwave patterns. Delta waves commonly fall within the frequency range of approximately 0.5 to 4 Hz.
Delta waves are the slowest of brainwaves and are predominant in the deepest levels of relaxation, like deep sleep. Listening to binaural beats in this frequency can help users enter a state of profound relaxation.
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