🔥Join Taoist Breathwork Online Course with Master Mantak Chia where you will learn ancient Taoist breathing practices for better vitality, energy and spirituality.
Sign up here: https://bit.ly/3ymORzL
In this course, you will discover fundamental Taoist breathing techniques to bring more energy in your body and mind, balance emotions, get rid of stress and anxiety, clear up accumulated toxins, open energy channels, and improve overall health⭐️
The course includes pre-recorded lessons with theory, LIVE session with 90 min of practice + Q&A with Grandmaster Chia, e-booklet and lifetime access to all the materials. Live session schedule suits both for Europe and Americas🌎
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It is estimated that over 90% of people begin to restrict their natural (abdominal) breathing after the age of 5. Shallow breathing patterns in adults are normally connected to stress, tensions and energy blockages, bad posture, sedentary lifestyle and even low self-awareness.
The good news is that breathing can be converted from an automatic to a voluntary (consciously controlled) function, and that we can use mindful intentional breathing practices to retrain our patterns, and improve our health and overall well-being. As we return our breathing to its natural state we had as children, we reduce anxiety and stress, integrate our emotions, boost energy levels and gain more mental clarity.
However, breathing practice can go even further than that. 5000-year-old Taoist breathing techniques, such as embryonic breathing, reverse breathing, thrusting channels breathing, fire breathing, Xi Xi Hu Hu breathing etc. can help clear your body’s energy channels from blockages and draw in more Qi from the Universe. The result is a higher state of well-being, increased vitality and developed spirituality. Hope you join us online and reap all the benefits of amazing Taoist breathing techniques!
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