Super 7 Salad! With Oil-Free Raspberry Dressing

March 23, 2025 8035 Views

This is about as healthy as a meal can get! When you eat a super 7 salad, you feed your body and immune system exactly what it craves and needs to be optimum. I eat a salad similar to this at least six days a week and can feel its effect on my body, mental clarity, and overall well-being. So, eat a salad a day and feel the difference!

Mixed greens
Kale
Chickpeas
Tomatoes
Carrots
Onions
Cooked mushrooms
Pomegranate seeds
Hemp seeds

Raspberry Vinaigrette

½ cup fresh or frozen raspberries
¼ cup balsamic vinegar
¼ cup water
⅓ cup walnuts
4 soft medjool dates

Combine ingredients in high-speed blender. Blend until smooth.
Enjoy!

Chop and mix salad ingredients. Sprinkle hemp seeds and pomegranate seeds over top. Drizzle with raspberry vinaigrette. Enjoy!

Categories
Food Health
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