BBQ Caesar Burger
* This video was recorded over a year ago. I no longer use these types of pans.
BURGERS
2 cups veggie ground : https://youtu.be/lDuy_NqW_mQ
2 tbsp chickpea flour
1 tbsp ground flax
Caesar Sauce : https://youtube.com/shorts/JW-AODAGCsY?feature=share
1/2 cup cashews
1/4 cup + 3 tbsp water
2 tbsp lemon juice
2 tbsp nutritional yeast
1/4 tsp dulse flakes
2 cloves garlic
1 medjool date
1/4 tsp pepper
1 tsp salt
1/2 tsp parsley
1/3 cup oil-free, sugar-free BBQ Sauce (I will be posting my BBQ sauce recipe in the future.
INSTRUCTIONS
In a bowl combine veggie ground, ground flax, and chickpea flour. Shape the mixture into burgers.
Heat a well seasoned cast iron skillet over medium-low heat. Brush BBQ Sauce on your burgers. Cook burgers in a skillet on medium-low for 3-5 minutes or until golden brown. Flip, add more BBQ sauce, and cook for another 3-5 minutes.
OR
Preheat the oven to 350 F. Brush burgers with BBQ sauce. Bake for 30 minutes, flipping halfway and brushing the other side of the burger with BBQ sauce.
Assemble your burger by putting it on a bun, top with caesar dressing . Add favorite toppings if desired.
Enjoy!
