Burro bananas and soft-jelly coconuts provide the same nutrients, minerals, and electrolytes that sport drinks while also promoting a greater shift in dopamine, a neurotransmitter that plays a role in movement, mood, and endurance. Try this delicious Banana Coconut “Cream Pie” Smoothie pre or post-workout, and let us know how you feel in the comments below. #DrSebi #recipes
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For more information on Dr. Sebi and the Dr. Sebi Cell Food philosophy, please visit the official Dr. Sebi’s Cell Food website at drsebiscellfood.com
