Follow along with Osvaldo Lugones as he shows you How he Learned To Full Planche. Learn what exercises to start doing to build the strength and skills to take your training to the next level.
GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/hySshme2y9K86QCf7
Get the Music in the video made by Chris Heria:
FOLLOW CHRIS HERIA
IG: @CHRISHERIA https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA
IG:@OsvaldoLugones https://www.instagram.com/osvaldo_lugones
Take your training to the next level with a Heria weight vest:
https://chrisheria.com
Follow THENX on Instagram:
@OFFICIALTHENXSTUDIOS https://www.instagram.com/thenx/
Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it’s all IN HERE
https://WWW.THENX.COM
