You can create any obtainable health goals you desire as long as you have two things …the know how, and the want to. If you have both, nothing will stop you from becoming the healthiest version of you.
There are several different eating approaches that can result in great health, granted. My HV App has hundreds of recipes, exercise videos, and informative videos that provides the know how to help empower you to become your healthiest using a plant based approach.
