What is frequency fatigue?
Frequency fatigue results from using too many frequency or neural entrainment videos without balancing natural brain waves. This may vary depending on what brainwave ranges have been excessively used. Symptoms may include general fatigue, an inability to concentrate, an inability to form complex abstract thoughts, difficulty relaxing, insomnia, and headaches, among many other possible symptoms.
This relaxing video intends to provide relief for people who are experiencing frequency fatigue, chronic fatigue, and any other negative effects from listening to many meditation videos without balancing their natural brainwaves. This video uses a combination of soft noise and subliminal sounds to increase the effectiveness of all meditation and and relaxing videos. In addition to its own benefits, this video will help prepare you for an improved experience during your next meditation session. It is highly recommended to listen to this before listening to other meditation videos. Some users report that 10 minutes is enough, but you can listen to it for as long as you’d like.
The brain responds to this noise in two ways, 1) by blocking out other auditory stimulation and 2) by becoming overwhelmed and unable to process all of the frequencies being heard simultaneously. The combination of these two effects is one of the primary reasons why this works. Your brain will zone out naturally because it is overwhelming to attempt to process everything. This causes your brain to relax, and helps you experience your natural brainwaves again.
Headphones are recommended. Get comfortable, and please adjust your volume accordingly. For optimal results, you should listen to this while resting, with your eyes closed.
A brief list of other potential benefits:
– Relief from chronic fatigue and frequency fatigue
– Sleep and rest quality improvement
– Enhanced focus and concentration
– Increased reading comprehension
– Relaxation Aid
– Meditation Aid
– Tinnitus relief
– Improved memory
– A useful sound barrier
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