🔥If you wish to promote energetic balance within, heighten your vitality, improve health, concentration and energy levels, and reduce stress, we invite you to join Master Mantak Chia’s Self-Paced Online Course on Taoist Breathwork. Grab your special discount offer here: https://bit.ly/3ZuQgRP
This comprehensive course includes 30 lessons (4 modules) you can watch right after purchase + 3 recordings of practice sessions with Master Chia. It also comprises 2,5 hour LIVE practice class + Q&A with Master Chia on November 5th. Lifetime access to all the materials and certificate of attendance provided. 3 different tariffs available for your choice.
Welcome, and may the Qi be with you!🙏🏻
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Thrusting Channels breathing (Alternate Nostril breathing) is an ancient Taoist breathwork technique designed for profound internal energy channel cleansing. In this practice, we use fingers to alternate between closing off one nostril while breathing in and out through the other nostril and then switching to the other nostril.
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We also use mind focus and visualization to make red and blue pearls rise up from the perineum through each of the respective channels.
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This technique constitutes a powerful means to clean out the negative energies from your body, and detoxify your organs and gland systems.
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It also serves as an efficient way to check your center and restore emotional and energetic balance.
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The three Thrusting Channels ― left, middle and right ― are very important and powerful energy channels in the body. They are in vertical alignment with the spine and form a central energy route from the feet to the head. If the energy can flow powerfully through these routes, the organs and glands can be detoxified and energized for a more vibrant living and a higher state of well-being❤️
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Each Thrusting channel is approximately 1 to 1.5 inches wide. These channels are open and working to some extent for everyone naturally. Through Tao practices, such as breathwork, we can open these channels to a much wider width for better health and vitality.
#breathwork #breathworkhealing #mantakchia #alternatenostrilbreathing
