Easy Sweet Potato Fruit Tarts: Oil-free, Wheat-free, RF Sugar-free

July 21, 2023 24680 Views

Sweet Potato Fruit Tarts

Purple Sweet Potato Tart

Crust:
3 cups of nuts (I used walnuts)
6 dates
1 tsp vanilla
optional: pinch of salt ( I eat salt free )

Filling:
4 medium, cooked purple sweet potatoes

3 tsp vanilla

8 dates

½ tsp cinnamon

Topping:
Plenty of berries and fruit

Prepare crust by processing the ingredients until a fine crumb is created. Press into a tart pan. Refrigerate while preparing the filling.

Prepare filling by combing ingredients in a food processor or blender until smooth.

Add filling to crust and top with fruit. Chill for 1 hour. Enjoy!

Sweet Potato Mango Mini Tarts

Crust:
1 cup of nuts (I used walnuts)
3 dates
1/2 tsp vanilla
optional: pinch of salt ( I eat salt free )

Filling:
2 medium, cooked sweet potatoes

1.5 tsp vanilla

4 dates

1/4 tsp cinnamon

Topping:
Mango and raspberries or your choice of fruit

Prepare the crust by processing the ingredients until a fine crumb is created. Pressing into the mini-tart pans. Refrigerate while preparing the filling.

Prepare filling by combing ingredients in a food processor or blender until smooth.

Add filling to crusts and top with mango and raspberries. Chill for 1 hour. Enjoy!

Categories
Food Health
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