This nature video intends to provide a way to enjoy the beauty of the outdoors anywhere and anytime. Many people want to spend more time in nature, but for whatever reasons, they can’t or don’t.
Playing ‘nature sounds’ affects the bodily systems that control the autonomic nervous systems, with associated effects on the brain’s resting activity. These natural sounds consciously and subconsciously trigger deeply inherited psychological and physiological responses in people who listen to them. It has been widely scientifically documented that natural sounds greatly reduce stress in most people.
Full version: https://youtu.be/8kL8KBpZmNY
