Jamaican Style Jerk Sauce

May 24, 2023 27982 Views

* For those with diabetic considerations or who want to limit their sugar intake, you could reduce the amount of dates.

Jamaican – Style Jerk Sauce

5 green onions
3 garlic cloves
1 inch ginger
1.5 tsp all spice
1.5 tsp thyme
½ tsp cinnamon
¼ tsp nutmeg
¼ cup tamari/ coconut aminos
½ cup unsweetened pineapple juice
½ cup date paste or 6-8 soft medjool dates and ¼ cup water
1 scotch bonnet, serrano, or habanero (remove seeds)
1 lime juiced
Salt as necessary or TO YOUR TASTE

* If you are sensitive to spicy heat, I recommend reducing or omitting the scotch bonnet from the recipe.

Add all ingredients to a high-speed blender. Blend until smooth. Enjoy!

Categories
Food Health
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