No-Tuna Bowl!! Oil Free

May 7, 2025 19510 Views

No-Tuna Salad Bowl

For the No-Tuna:

1 15 oz. can of hearts of palm
1 15 oz. can of chickpeas
½ cup of mayo
1 tbsp lemon juice
1 clove garlic, crushed
3 tbsp ground nori
1 tsp coconut aminos
1 tbsp capers, chopped
⅓ cup celery, finely chopped
2 tbsp red onion, finely chopped
½ tsp salt, or to taste

For the bowl:

3 cups cooked quinoa
4 cups chopped lettuce
3 cups broccoli, steamed
1 pint of cherry tomatoes, halved

For the Spicy Mayo:

½ cup HV Mayo
1 tbsp sriracha sauce

Directions:

Prepare No-Tuna

Add hearts of palms, chickpeas, and capers to the food processor. Pulse until hearts of palm are shredded. Take care not to over process.

Combine remaining ingredients in a bowl and mix. Add processed ingredients. Mix to combine.

Prepare the Spicy Mayo:

Combine the mayo and sriracha sauce and mix.

Assemble Bowl:

Add quinoa to a bowl. Add No-Tuna, lettuce, tomatoes, and broccoli. Top with spicy mayo.

Enjoy!

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Food Health
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