Discover holistic healing techniques with our free Healing the Body Worksheet. https://www.spiritverse.academy/healing-worksheet
In this Spirit Science episode, we dive even deeper into the specifics of nutrition and break down the three main categories of nutrients, and then the various subgroups within each one.
Patchman explains there are three main nutrient groups: Macronutrients, Micronutrients and Phytonutrients. He then goes onto the create the connection between disease and being nutritionally deficient.
When we don’t provide the nutrients our bodies need to function optimally, they pull energy and vitamins from other organs to try and balance itself out. Listening to your body and providing it the healthiest options available will boost your health, energy levels and even mental clarity immensely.
For the full video description and sources, check out our website ~
https://www.spiritsciencecentral.com/blog/Spirit%20Science%2033_5%20Nutrition%20Basics
✨If you liked this video, here’s some other things you might enjoy ✨
❤️ Our Great Transformation Begins Now! ~ https://youtu.be/MCQH_n61PGg
🧡 Spirit Science Episode 1 ~ https://youtu.be/-DzBTRVrA0o
💛 Spirit Science Complete Series ~ https://www.youtube.com/playlist?list=PL2C2FBAB7E002EE3E
💚 The Sumerian Epic ~ https://www.youtube.com/playlist?list=PLqdl2FsF-P_jkvQydG0WyTecUaSkNFBqP
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✨ About Spiritverse ✨
Our mission at Spiritverse is to support you in your personal and spiritual evolution by providing a sacred space & enlightening content. Here, we dive into many topics with an open heart, respecting all paths and honoring the beauty and divinity within us, nature, and the universe.
We’re grateful to have you with us on this adventure, and we always enjoy connecting with you and reading your comments! So please share your thoughts and feelings with us and the community! Thank you for being a part of the conversation! ✨💛🙏
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