The Scars the Mormon Church Left on My Mental Health

May 16, 2025 190737 Views

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Growing up Mormon, my mental health struggles were amplified by intense guilt and shame. Self-harm, suicidal thoughts, and deep isolation defined my youth, hidden behind a fake smile. Leaving the church transformed my life, but the scars—inside and out—remain. This is my story of pain, healing, and discovering power in reclaiming my identity and value.

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A few resources I mention in the video:
*Check out my book, how to leave the Mormon church: https://a.co/d/8fdl9IV
*Why I left the Mormon church: https://www.youtube.com/watch?v=RARuQocVMPQ&t=42s
*Teaching 9th grade in a very Mormon time: https://www.youtube.com/watch?v=2Ck3Z9xzaQI&t=876s
*Stories of my Mormon wedding: https://www.youtube.com/watch?v=pWNw8hLccqU&t=3129s
*Every rule I followed as a Mormon: https://www.youtube.com/watch?v=BYoCjhT2098&t=4419s

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Where to find me:
*Patreon (ad free & bonus content): https://shorturl.at/8bpnw
*TikTok: https://www.tiktok.com/@alyssadgrenfell?lang=en
*Instagram: https://www.instagram.com/alyssadgrenfell/?hl=en
*Blog: https://www.mormontruths.com
*Email me: alyssadgrenfell@gmail.com

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Support my channel:
*Patreon (ad free & bonus content): https://shorturl.at/8bpnw

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