Vegan Tex-Mex & Sausage Stuffed Peppers (Oil-free)

November 3, 2023 13392 Views

Tex-Mex Style Stuffed Peppers

INGREDIENTS

2 medium size red/yellow/orange bell peppers

FILLING:

1 cup cooked tricolor quinoa
1 cup cooked black beans
1 cup sweet potato cubed and steamed
½ tsp smoked paprika
¼ tsp chipotle powder
½ tsp cumin
½ tsp paprika
½ tsp garlic powder
½ tso oregano
½ tsp salt

TOPPING:

2 cups tomato sauce ( https://youtube.com/shorts/XGNGLgS8Peg?feature=share )
1 avocado mashed
½ cup vegan cheese sauce ( https://youtube.com/shorts/oQmCFxl88-A?feature=share )

Optional:
Red pepper flakes to taste

INSTRUCTIONS

Cut peppers in half and remove the stem and seeds.

In a mixing bowl, combine all the filling ingredients and mix.

Coat the bottom of the casserole dish with half of the tomato sauce.

Fill pepper halves with filling. Add to the casserole dish and pour equal amounts of sauce over top of each pepper.

Cover and bake 350F for 35 minutes, uncover and bake for an additional 15 mins or until peppers are soft. Peppers will take more or less time to cook depending on the size.

Remove from the oven and top with mashed avocado and cheese sauce. Optionally add red pepper flakes to taste. Enjoy!

Veggie Sausage Stuffed Peppers

INGREDIENTS

2 medium size red/yellow/orange bell peppers

FILLING:

2 cups cooked quinoa
2 cups HV veggie sausage ground ( https://youtu.be/DcXfnrMBaNo )

TOPPING:

2 1/2 cups tomato sauce ( https://youtube.com/shorts/XGNGLgS8Peg?feature=share )
½ cup vegan cheese sauce ( https://youtube.com/shorts/oQmCFxl88-A?feature=share )

Optional:
Red pepper flakes to taste

INSTRUCTIONS

Cut peppers in half and remove the stem and seeds.

In a mixing bowl, combine all the filling ingredients and mix.

Coat the bottom of the casserole dish with half of the tomato sauce.

Fill pepper halves half way with cooked quinoa. Add a small amount of tomato sauce, then fill with sausage ground. Add to the casserole dish and pour equal amounts of sauce over top of each pepper.

Cover and bake 350F for 35 minutes, uncover and bake for an additional 15 mins or until peppers are soft. Peppers will take more or less time to cook depending on the size.

Remove from the oven and top with cheese sauce. Enjoy!

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Food Health
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