ZaZa Ali: Anxiety & the Complexity of Stress

Program includes LIVE Q&A this Tuesday December 10, 2019
Group Coaching Session – Overcoming Anxiety – The complexities of Stress
Includes 30 Minute Beginner Yoga Session Video
Night Time Stretching and Mindful Meditation
Forgiveness Meditation
Breathing Technique Video
Worksheets and Focus Guide
Ebook – Practical Steps to Health and Well Being
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